Start where you are, use what you have.

Hi!

I’m Zakiya-Tuere, Health Promotion Specialist

​One cannot think well, love well, sleep well if one has not dined well.

Virginia Wolfe

 

I believe Virginia said it best. We need energy to breathe, to move, to live and that energy comes from food. Consuming nutrient dense food has a positive effect on our body and all it does for us. Let me guide you to make informed food choices that your body will thank you for.

what people have to say about TuereTalks.

"Zakiya did an online Introduction to Nutrition for Athletes with my women's rugby team and it was really informative. She provided information that was relevant to us as athletes and as women, especially the part that nutrition plays in the health of a woman's body. The team generally appreciated the intervention and went away with some actionable information. Her delivery was clear, engaging and enjoyable overall."

Kanisha, Rugby Coach

"Zakiya was a great individual to collaborate with during 'The Athlete Exchange' series. She was very enthusiastic and passionate about health education from the get-go. She is also very knowledgeable and confident in her presentation style. She provided such valuable information to all during our workshop"

Alexandria, Sport Psychologist

"Working with Zakiya was an absolute vibe! Her energy throughout was so engaging and the way she explained herself made it easy to grasp all the information. She's truly knowledgeable and there is a passion for what she does. I'm definitely looking forward to more collaborations."

Trudy, Personal Trainer

Book an appointment with me!

I look forward to using this platform to meet you where you are while effecting transformational change with regards to your health and wellness, one consultation or public speaking event at a time.