Black don’t crack, but you may have Fibroids.

Fibroid: a type of non-cancerous growth that can develop in the uterus.

Fibroids are a common health issue that affects many women, especially those of African descent. According to the International Journal for Equity in Health, uterine fibroids are ‘the most common cause of gynecologic surgery.’ Symptoms range from general period discomfort to very intense pain, heavy bleeding and even irregular cycles. Sometimes though, fibroids can also grow undetected for years and because of this, it is important to continue raising awareness about them.

Fibroid Awareness Month aims to educate people about the condition and encourage those affected to, of course, seek out medical attention sooner rather than later. If you told me that I would blog and vlog about this topic when I found out I had pedunculated fibroids, I may not have believed you, but sharing my experience has already made some people feel less alone and even more empowered to seek treatment.

Quick Story Time

Fibroids are quite prevalent in the Caribbean region as well with about 75% of Afro-Caribbean women being affected.

Sometimes, the increased estrogen and position of the fibroids can affect where discomfort may be felt. This discomfort ranges from, but is not limited to; abdominal and back pain or even constipation. It doesn’t always have to be a case of encountering symptoms, however. In my experience, there weren’t the common indicators and I chock it up to being physically active and maintaining a more or less healthful diet for the majority of my life. It was only in an annual check-up with my GP where she had concerns from my pelvic exam which then led me to do an ultrasound with an OBGYN. So I would say, when you do your annual pap smear, just do an ultrasound too, if you don’t already. After getting over the initial probably misplaced, but understandable disappointment & shock, I set my surgery date and was very prepared for what exactly the surgery entailed. I went to a counselling session, because what if I didn’t feel like myself in my own body after the 6-week sick leave? (This didn’t happen by the way- I literally jumped back into life all the same, Amen.) However, what really helped me through all the phases was the immense support and presence of family and friends. Fast forward to a little over a year after my surgery and what used to be a first cycle day of discomfort is now no more. Look at God.


Wear White

As a symbol of solidarity, white is worn to support those who have been impacted by fibroids. It’s really simple, but very powerful when it comes to raising awareness about them.

If you are experiencing symptoms you think may be associated with fibroids, it is important to talk to your doctor as soon as possible because early diagnosis and treatment can help to prevent complications and improve your overall quality of life.

Remember you are not alone!

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